Tuesday, March 17, 2009

Choosing the Natural Vitamins over Synthetic?

While there is nothing damaging about considering a synthetic vitamin supplement, natural vitamin supplements must truly be the consumer’s best option. Case studies have exhibited that such substance like vitamin E in the natural form is readily absorbed by the body compared to the synthetic form. They also stay active in the system longer. The finding seems to be that humans are more receptive to natural vitamins and thus have the most positive effect on health.

Some people select synthetic vitamins only because they can be cheaper than the natural forms. But is it worth it to opt with the second-rate alternative when we are talking about your health?

The best deals for natural vitamin supplements abound in the net. Many companies offer considerable discounts for large quantities of multivitamin and mineral supplements. Take the company cautiously, however, and don’t be taken in by outrageous health claims or cheaper products repackaged to look as natural.

Still, there is no one combination of vitamins and minerals that will serve as a cure-all combination. Male and female needs are different, as are those for children and adults.

Most will contain the basic vitamins and definitely choose the vitamin supplement with B vitamins, vitamin C, D, and E, folic acid, and niacin, and also with herbs and minerals.

Look for the vitamin supplement which incorporates these in combination with amino acids, flavonoids, and antioxidants. This is the best combination to treat a variety of problems and enhance your body’s nutrient intake. And choose only the natural over the synthetic.

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